CHANGE IS THE ONLY CONSTANT
Nothing Stays The Same. Embrace It.
Lower Abdomen/ Just Below Navel
Lessons related to Sexuality and Abundance.
Peace, Wisdom, and Acceptance from Simple Joys.
Reproductive System, Adrenals, Large Intestine, Pelvis, Appendix, Bladder, Hips.
Confident, Creative, Passionate.
Anxious, Guilty, Stressed.
Carnelian, Hemetite, Orange Agate
Honour One Another
I am in Control
- Dancers Pose – Natarajasana
- Peacock Pose – Mayurasana
The sacral/navel chakra is the second chakra.
It has the energy of thoughts and their power.
It is all about honour and ethics, sensuality and pleasure.
The function of the sacral/naval chakra is procreation, assimilation of food, and expression of creativity.
If we are not able to express ourselves and enjoy our lives fully our sacral/naval chakra can become unbalanced.
If the sacral/naval chakra is blocked or underactive we may feel detached, unauthentic and unable to be in control.
If the sacral/naval chakra is too open or overactive we may feel anxious, dramatic and overreactive.
When this chakra is in balance we are easily able to express our creativity, passion and be flexible in life.