Manipura – Solar Plexus Chakra

CONFRONTING FEAR AND PAIN LEADS TO BLISS

Fear Tests Our Ability To Trust.  Trust Yourself Through Fear & You Will Loop Back Around To Love.

Solar Plexus Chakra Symbol
Manipura Chakra Symbol

Location

Solar Plexus/Just Below Ribs

Colour

Yellow

Sounds

OH

RAM

Roaring Fire

Element

Fire

Life Lessons

Lessons related to the Ego and Worthiness.

Soul Lesson

Power from Within not from Ego.

The Body

Digestive System, Abdomen, Stomach, Upper Intestines, Liver, Gallbladder, Kidneys, Pancreas, Spleen.

Balanced Emotions

Confident, Positive, Worthy.

Unbalanced Emotions

Worthless, Shameful, Critical.

Crystals

Citrine, Golden Topaz, Yellow Jasper, Amber

Mantras

Honour Oneself

I am Worthy

Yoga Poses

  • Boat Pose – Navasana
  • Bow Pose – Dhanurasana
Manipura, Solar Plexus Chakra Information, Confronting Fear and Pain Leads to Bliss
Solar Plexus Chakra

The solar plexus chakra is the third chakra.

It has the energy our emotions and their force.

It is all about personal power, confidence, and courage. 

The function of the solar plexus chakra is to vitalise the sympathetic nervous system and maintain digestive processes and metabolism.

If we do not feel like we have a valued place within this world our solar plexus chakra can become unbalanced.

If the solar plexus chakra is blocked or underactive we may lake self-esteem and become co-dependent on others. 

If the solar plexus chakra is too open or overactive we may become angry, stubborn and overly critical of ourselves and others.

When this chakra is in balance we are outgoing, cheerful with a healthy respect for ourselves and others.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close